Whether you are just starting out or are an elite athlete, PXU workouts will ensure you reach your fitness goal with ease. Click below to find your starting point.

Whether at home, in the gym, or on vacation, PXU workouts are expertly crafted to fit your needs. Designed for both equipment lovers and those who prefer to go equipment-free. You are guaranteed to get an awesome workout.

Choosing a training target is essential for maximizing your workout effectiveness. Whether you're focusing on your core stability, building strength in your upper body, sculpting your lower body, engaging in full-body workouts, or boosting your cardiovascular fitness through HIIT, each target serves a unique purpose.

We know that life can get busy, and finding time for a full workout isn't always possible. That's why PXU sessions are designed to be flexible, to be easily adjusted to fit your busy schedule.

This flexibility also becomes very handy if you need to ease into a new level of intensity. Click on the button below to see how easy it is to fit it all in.